Weight Loss or Weight Maintenance

Service Description

Food Diary Completion (3-7 days based on your personal preference). On booking this personal assessment your food diary will be emailed to you. Please book your first VC (Zoom) appointment for when your food diary will be completed so we may go through. Full report of food dairy analysis of macro & micronutrients, body composition and calorie content. Personalised, simple diet plan based on your individual assessment & goals via VC (complimentary 1 hour Zoom). Also emailed to you for your personal reference. £150 In summary includes 2 x hour consultation appointments with Registered Nutritionist and full analysis and assessment based on your goals and objectives. If you would like a package over a longer period of time please take a look at Weight Loss & Maintenance Plus which involves consultation over a 6 month period to really drive change & refine your plan over time (recommended)

Contact Details